Week two of the Whole 30 is under my belt and I've moved into week three!!! Can I get a Amen.
The physical results that I'm seeing are wonderful. Clothes that
were fitting tightly and were almost unwearable a couple of weeks ago fit well
or are loose now. While my stomach has a LONG way to go before it's truly flat,
it is much flatter today. My skin looks great. I'm sleeping well.
Okay, now I have to be honest and confess. I WEIGHED! I told my husband to hide the scales and I found them while cleaning on Saturday and I've gained 3 pounds. I should have put them back. I was depressed about the scale going up but I didn't through in the towel. Fast forward to Monday, I was still a little depressed so I ate 3 mini twix. I felt guilty and then it made me sick. I assume it was all the sugar.
So, today is a new day and I'm going to ROCK week 3. I've also decided to increase my running until I'm finished with the challenge.
Have a wonderful week.