Monday, February 3, 2014

Dr. Oz's Two Week Rapid Weight Loss Challenge

Okay, the hubby and I are jumping on board the Dr. Oz challenge.  Holly had great results with it so I figured I would give it a try.  My husband and I consume way too much wheat and carbs.  We eat healthy for the most part but it's the weekends that kill us.  Just a little FYI, I have put on about 7 pounds since August 1st.  Yes, I run but it's more about what you put in your mouth.  I also am a Plexus ambassador.  I've been taking it off and on for about 2 months.  So, I'm going to take my plexus and do this challenge at the same time.  Let's be honest, I'm not going to follow the challenge to the T because I want this to be more of a life style change.  To get a jump start in my weight loss, I'm going to be by the book for 2 weeks.  So here we go:

Day 1:
The smoothie was actually really good.  I was a little hungry by 11 so I had a 1/2 cup of almonds.  I decided to eat my lunch around 12:45 since I was starving.  I had some of the Organic Vegetable broth....YUCK!  I also had some broccoli and dipped it in yogurt...NASTY!  We had some ranch dressing here at the office so I used some of it to finish my broccoli.  Today is not going well.  I'm hungry and in a bad mood.  Dinner tonight will be fine and I will have left overs for tomorrow.  I think day 2 will be much better. 

I told Lee that we probably will not be able to stand each other by the time we get home because we will both be so hungry.  Wish me luck!

1 comment:

  1. Awesome! Holly did have great results! Excited to see how you do! I would like to give it a try but thinking of no carbs makes me break out in hives!!!!!