Okay, the hubby and I are jumping on board the Dr. Oz challenge. Holly had great results with it so I figured I would give it a try. My husband and I consume way too much wheat and carbs. We eat healthy for the most part but it's the weekends that kill us. Just a little FYI, I have put on about 7 pounds since August 1st. Yes, I run but it's more about what you put in your mouth. I also am a Plexus ambassador. I've been taking it off and on for about 2 months. So, I'm going to take my plexus and do this challenge at the same time. Let's be honest, I'm not going to follow the challenge to the T because I want this to be more of a life style change. To get a jump start in my weight loss, I'm going to be by the book for 2 weeks. So here we go:
The smoothie was actually really good. I was a little hungry by 11 so I had a 1/2 cup of almonds. I decided to eat my lunch around 12:45 since I was starving. I had some of the Organic Vegetable broth....YUCK! I also had some broccoli and dipped it in yogurt...NASTY! We had some ranch dressing here at the office so I used some of it to finish my broccoli. Today is not going well. I'm hungry and in a bad mood. Dinner tonight will be fine and I will have left overs for tomorrow. I think day 2 will be much better.
I told Lee that we probably will not be able to stand each other by the time we get home because we will both be so hungry. Wish me luck!