Starting Weight: 169.8
Current Weight: 168.4
Well, I'm officially down 1.4 pounds. The weight is coming off slower than I would like but it's coming off.
I'm sticking to my points but boy am I hungry around 3:00. I've got to find a lunch that will hold me over. It just seems like I can use up my points so fast.
My husband was out of town last weekend so I wasn't able to run. I told myself I was going to do PiYo everyday but that hasn't happen yet. I'm still going to YouTube for those workouts but really need to order the DVD.
I would love to be at 167 for next weeks weigh in. Have a great week.
Have you tried some fruit as an afternoon snack? What about eating lunch a bit later? Hang in there! Yea it does come of slowly but it comes off! Trust me! Drop me an email if you need to vent! tinatnvol@gmail.com
ReplyDeleteThank you so much! You may see an email soon.
DeleteYay! Keep it up. The afternoons are the hardest. Fruit is great in the afternoon and I will throw in a few almonds or walnuts if I'm dying. A tablespoon of hummus and veggies is good too. I also try and drink hot tea in the afternoon. I know that won't fill you up, but sometimes it helps get me past that hard time of day.
ReplyDeleteHot tea is a great idea! I ate scrambled eggs with a litte cheese this morning and it's 11:50 and I haven't had a snack.
DeleteI typically eat a 100 calorie pack of almonds as a mid morning snack so maybe I'll have it later in the afternoon to hold me over after lunch and before dinner.