Current Weight: 167.4
Finally, the is starting to come off. I'm down a total of 2.4 pounds. My goal is a pound per week so I'm starting to get on track. I've shacked things up a little the past week. First, I haven't had the first darn Little Debbie Easter cake. Two come in a pack so I would eat one (4 pt) per day.
Second, I've been following the 3 day diet, also know as the military diet. I know crash diets are no good but this has really helped me learn a few things like I eat way to much. I was having a problem with going over my points each day. I know it's not rocket science to know just don't eat something and things like that but I have been eating too much and heavy foods.
Okay, that's enough for today. Have a great week.