Wednesday, March 4, 2015

Weight Watcher Wednesday

Starting Weight: 169.8
Current Weight: 167.4

Finally, the is starting to come off.  I'm down a total of 2.4 pounds.  My goal is a pound per week so I'm starting to get on track.  I've shacked things up a little the past week.  First, I haven't had the first darn Little Debbie Easter cake.  Two come in a pack so I would eat one (4 pt) per day. 

 
 
Second, I've been following the 3 day diet, also know as the military diet.  I know crash diets are no good but this has really helped me learn a few things like I eat way to much.  I was having a problem with going over my points each day.  I know it's not rocket science to know just don't eat something and things like that but I have been eating too much and heavy foods. 
 
Okay, that's enough for today.  Have a great week. 
 


4 comments:

  1. Sounds like you're getting yourself on track... that's always a great feeling! Congrats on the loss! (And darn those Little Debbie cakes... so bad but soo good! ;) )

    ReplyDelete
  2. Great loss :) I can't control myself around those Little Debbie...I have to sprint by them at the grocery store!

    ReplyDelete
  3. Great job this week!!! If you bite it, track it!!!!! ;)

    ReplyDelete