I can't believe were are already on Week 4. I tracked my calories with My Fitness Pal last week. Overall, I thought I did really well. I increased my water and running.
Week 1: 174.8
Week 2: 172.8
Week 3: 170.8
Week 4: 170.6
Yes, I lost .2 pounds. Talk about a real bummer. I weighed on Friday and it said 169. There is no way I gained 1.6 pounds due to 1 cupcake on Saturday. So, I'm a little frustrated. I know it's part of it but I have been doing so good. I hope I can get in the 160's by week 5. Good Luck to all you ladies!